"Been training with Tommy for over 3 years through group classes and working together in the gym learning about breath work, body movement, and overall wellness. Highly recommend working with Tommy he is motivating, inspiring, and makes me work real hard."

“Working with Tommy has changed my entire outlook on health and wellness. Over the past 9 months he has gotten me into the best shape of my life and has left me confident that the changes which I have made are sustainable and positive. I went from 240 over 30% bodyfat to 190 at sub 14% bodyfat in a fun, manageable lifestyle! If you listen, Tommy will deliver the most amazing results you have ever achieved.”

“I've worked with Tommy for 3 years and it changed my life for the better. He has moved beyond just training, but has incorporated learnings from deep detoxing, mindfulness and new health habits that last and seamlessly fit into my work, parenting and busy life. Healthy habits are easy when you learn what works for you and Tommy has helped me see the simplicity and the importance in the consistency. Tommy will produce results beyond your expectations of what you think healthy means.”

“As a Real Estate Development & Investment owner/operator and married with 3 kids, I never thought I would have the time and commitment to exceed my health goals. I started working with Tommy as an executive client and lost 12 pounds, an inch off my waist, dramatic energy shift and mental clarity within the first month. I continue to learn tremendous tools for the future; such as learning how to eat and exercise properly, and showing me what’s important for sustainable health. I highly recommend Tommy.”

"I've had the fortunate experience to work with Tommy on strength training, boxing, nutrition, and biohacking my daily habits. He's a great trainer, love working with him, and highly recommend him."

"It was great experiences working out with Tommy. Hard core HIIT and boxing training that gets immediate results."