Top companies, celebrities and high performing executives seek him out to find their edge of what’s possible. He is also sought out by busy professionals who want to find out what lies beyond the term “health”.
Tommy’s areas of focus are:
-Endogenous biohacking
-Athletic endurance performance
-Fat loss and weight management
-Cognitive performance
-Disease state aversion
Best Sleep Hacks
Tommy 10 – Cardio + Upper
Tommy 10 – Lower Body + Cardio
Tommy 10 – Glutes and Abs
Tommy 10 – Upper W2
Manhattan Beach Workout