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Sometimes I wonder how things that are so simple can be so powerful (and yet so overlooked). When we talk about fasting,

Guest: Tommy Cassano – Modern-day Biohacker sought after by the highest-paid performers in the world

In the last several weeks testosterone has come up on a pretty regular basis. I’ve written about it before, of course, but there’s something about the novel elements (e.g. solar irradiation for certain choice body parts) in recent conversations that’s kept the exchange going.

At first impression, this might seem like a high maintenance recipe. Nope. Super easy and you can swap out whatever tickles your fancy. After unpacking,

A couple of weeks ago I had posted this image on Instagram with the text “Never Apologize For Who You Are”

The liver has a number of important functions. It’s responsible for storing iron and vitamins in the body…