Boxing and/or HIIT – “High Intensive Interval Training”

WHO SHOULD COME TO THESE INTENSIVES?

Those looking to challenge their mind and body by doing the best
full body cardio workout available in the world.

ARE THERE ANY PREREQUISITES NEEDED TO COME?

No, there are no prerequisites.

WHAT DO PEOPLE SAY ABOUT THESE BOXING INTENSIVES?

My clients have claimed that this is the most challenging, fat burning
workout they have undertaken for achieving immediate results.

WHAT ARE THE SIZES OF THE CLASSES?

There is no limit, but typically classes of between 3-10 people offer
the best results.

WHAT ARE THE ADDED BENEFITS OF ATTENDING?

The primary benefits are fat loss, more calories burned, team
building and working out with partners.

HOW OFTEN ARE THE CLASSES?

Classes are held twice a week.

CAN I SET UP MY OWN GROUP?

Yes, this is highly preferred.

HOW DO I DO THAT?

Contact me for an initial consult.

WHO SHOULD COME TO THESE INTENSIVES?

Professional athletes, business executives, celebrities, corporations
and those wanting to make a serious health shift.

ARE THERE ANY PREREQUISITES NEEDED TO COME?

No, there are no prerequisites.

WHAT DO PEOPLE SAY ABOUT THESE INTENSIVES?

My clients have claimed that this is a challenging, fat burning
workout for achieving immediate results.

WHAT ARE THE SIZES OF THE CLASSES?

There is no limit, but typically classes of between 3-10 people offer
the best results.

WHAT ARE THE ADDED BENEFITS OF ATTENDING?

The primary benefits are fat loss, more calories burned, team
building and working out with partners.

HOW OFTEN ARE THE CLASSES?

Classes are held twice a week.

CAN I SET UP MY OWN GROUP?

Yes, this is highly preferred.

HOW DO I DO THAT?

Contact me for an initial consult.

Can you show me some before and after shots?

Before and After