WHO SHOULD COME TO THESE STRETCHING INTENSIVES?
Professional athletes, business executives, celebrities, corporations and those wanting to make a serious health shift.
ARE THERE ANY PREREQUISITES NEEDED TO COME?
No, there are no prerequisites.
WHAT ARE THE RESULTS PEOPLE ARE AFTER?
Peak physical and mental conditioning, with optimized levels of health and wellness, within weeks.
WHAT DO PEOPLE SAY ABOUT THESE EXPERIENCES?
My clients have claimed that this is a relaxing mind-body experience.
WHAT ARE THE SIZES OF THE CLASSES?
There is no limit, but typically classes of between 3-10 people offer the best results.
WHAT ARE THE ADDED BENEFITS OF ATTENDING?
The primary benefits are flexibility of the body, stress reduction and mental clarity.
HOW OFTEN ARE THE CLASSES?
Classes are held twice a week.
CAN I SET UP MY OWN GROUP?
Yes, this is highly preferred.
HOW DO I DO THAT?
Contact me for an initial consult.
CAN I DO THIS ONE ON ONE WITH TOMMY?
Yes, occasionally Tommy is asked to do one on one stretching, mobility, breathing and meditation sessions by committed people who need the individual attention.
In order to do this, visit Tommyʼs one on one sessions.